Weigh In record (no journal entry) for 14 October 2020
|
67 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
257 kcal
|
Fat: 12.42g | Prot: 14.51g | Carbs: 21.96g.
Lunch: Frimesa Queijo Mussarela, Tomates, Tapioca, Ovo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|