Weigh In record (no journal entry) for 14 October 2020
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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968 kcal
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Fat: 27.94g | Prot: 43.88g | Carbs: 135.91g.
Breakfast: Ideal Pan Pita Integral, Huevo, Soprole Leche Descremada sin Lactosa, Aceite de Oliva. Lunch: Plátano, Pepino (Pelado), Garbanzos con Arroz, Tomates. Dinner: Soprole Leche con Chocolate Light. Snacks/Other: Colun Quesillo, Santa Rosa Queso Crema para Untar, Soprole Leche Descremada sin Lactosa, Costa Galletas de Soda, Soprole Leche Cultivada Next. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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