Weigh In record (no journal entry) for 14 October 2020
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45 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1086 kcal
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Fat: 45.31g | Prot: 29.53g | Carbs: 132.74g.
Breakfast: Серпуховхлеб Слойка с Маком, Пятерочка Банан, Командор Кекс Зебра , Любятово Хлопья. Lunch: Сырники На Рисовой Муке. Dinner: Виктория Голубцы с Мясом и Рисом, Grow Food Пюре. more...
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Losing 0.1 kg a Week
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Tassy.li's Weight History
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