Weigh In record (no journal entry) for 14 October 2020
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78.9 kg
Lost so far: 19.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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944 kcal
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Fat: 25.85g | Prot: 104.16g | Carbs: 76.36g.
Lunch: Bife de Fígado, Friboi Fígado de Boi Grelhado. Dinner: Turma da Mônica Maçã, Bife de Fígado, Friboi Fígado de Boi Grelhado. Snacks/Other: Turma da Mônica Maçã, Turma da Mônica Maçã. more...
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Losing 0.5 kg a Week
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jessiquinha_jeh's Weight History
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