Weigh In record (no journal entry) for 14 October 2020
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1394 kcal
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Fat: 57.18g | Prot: 55.67g | Carbs: 173.64g.
Breakfast: Turma da Mônica Maçã, Leite (Leite Integral), Barano Granola com Mel, Vigor Iogurte Batido. Lunch: McDonald's Torta de Maçã, McDonald's Triplo Cheeseburger. Dinner: Mamão Formosa, Leite (Leite Integral). Snacks/Other: Nestlé Iogurte Nesfit , Banana Prata. more...
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Gaining 0.9 kg a Week
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sabrina lebre's Weight History
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