Weigh In record (no journal entry) for 14 October 2020
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1364 kcal
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Fat: 38.96g | Prot: 135.71g | Carbs: 125.59g.
Breakfast: Acelga, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz, Frijoles Negros. Lunch: Gamesa Saladitas (6), Member's Mark Filetes de Tilapia, Lechuga, Morrón, Great Value Mezcla California. Snacks/Other: Sabritas Chicharrones, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Azúcar, Nescafé Decaf sin Cafeína, HEB Almondmilk, Galletas de Avena (con Pasas), Behealthy Galleta de Chocolate Vegana, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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