Weigh In record (no journal entry) for 14 October 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1048 kcal
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Fat: 33.85g | Prot: 37.06g | Carbs: 148.51g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Frito, Zuko Jugo Light, Café con Leche Descremada, Bollos. Lunch: Ensalada Mixta, Pancho Villa Burritos y Wraps XL. Snacks/Other: Gatorade Frutas Tropicales . more...
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steady weight
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josevazquez camacho's Weight History
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