Weigh In record (no journal entry) for 14 October 2020
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1384 kcal
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Fat: 64.04g | Prot: 88.94g | Carbs: 107.38g.
Breakfast: Europäische Weintraubensorte, Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Spiegelei, Spiegelei, REWE Beste Wahl Braune Champignons, Tilda Pure Basmati, Purland Lammlachs Mariniert. Dinner: Rote Beete, ORO di Parma Tomatenmark, ORO di Parma Tomatenmark, K-Classic Schmelzkäsescheiben Cheddary, Rotkäppchen Frischer Landrahm Kräuter, Herta Finesse Putenbrust Gepökelt & Gegart, Aldi Vollkorn Knäckebrot. more...
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Losing 2.8 kg a Week
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 Comments
8,2 kg sind geschafft und damit das erste Drittel lt. Deinem Plan👏👏👏
supi👍
14 Oct 20 by member: *Skorpion-Queen*
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14 Oct 20 by member: Diddlina77
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Diddlina77's Weight History
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