Weigh In record (no journal entry) for 14 October 2020
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2020:
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758 kcal
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Fat: 32.93g | Prot: 72.45g | Carbs: 41.94g.
Breakfast: Café con Leche Descremada. Lunch: Crema de Zanahoria. Dinner: HSN Sports Evolate 2.0, Huevo Cocido, Hacendado Pimientos Rojos Asados en Tiras, DIA Atún Claro al Natural. Snacks/Other: Aceitunas Verdes. more...
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Losing 0.6 kg a Week
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