Weigh In record (no journal entry) for 14 October 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1568 kcal
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Fat: 61.41g | Prot: 79.99g | Carbs: 169.02g.
Lunch: Nestlé Kvarg Lindahls, Melon, Beaufort, Soupe de Légumes. Dinner: Les Croisés Mini Beurre , Oeuf, Jardin Bio Lentilles Cuisinées aux Petits Légumes. Snacks/Other: Super U Mousse au Chocolat, Les Croisés Mini Beurre , Monoprix Bio Biscottes Complètes . more...
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Losing 0.3 kg a Week
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