Weigh In record (no journal entry) for 26 August 2013
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 123.36g | Prot: 68.58g | Carbs: 25.51g.
Breakfast: Coconut Oil, Blue Dragon Coconut Cream, Co-Op Bacon, Egg. Lunch: Flaxseed Seeds, Olives, Cherry Tomatoes, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Butter, Egg, Cauliflower, Avocados, Olive Oil. Dinner: Blue Dragon Coconut Cream, Broccoli, Butter, Pork Chop. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Losing 2.8 kg a Week
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mercurym's Weight History
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