Weigh In record (no journal entry) for 14 October 2020
|
47.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
356 kcal
|
Fat: 8.09g | Prot: 13.73g | Carbs: 62.27g.
Lunch: Изюм, Кефир 2,5%, Кабачок, Простоквашино Молоко 2,5%, Сахар, Нескафе Кофе Растворимый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|