MMDuff10's Journal, 26 Aug 13

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Weigh In record (no journal entry) for 26 August 2013

69.2 kg Lost so far: 17.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:

940 kcal

Fat: 64.15g | Prot: 42.07g | Carbs: 42.75g. Breakfast: Salted Peanuts, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Dinner: Meatballs Italian Style, Sweet Pickle Relish, Deviled Eggs. Snacks/Other: Barbecue Flavor Pork Skins, Diet Cranberry Spray Juice. more...

2267 kcal

Exercise: Kickboxing - 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes. more...

Gaining 19.7 kg a Week

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MMDuff10's Journal, 26 Aug 13

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MMDuff10's Weight History