strikesagain's Journal, 14 Oct 20

Weigh In record (no journal entry) for 14 October 2020
91 kg Lost so far: 13 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:
999 kcal Fat: 74.70g | Prot: 48.59g | Carbs: 30.12g.   Breakfast: Masło, Wasa Pieczywo Żytnie, Ogórek (Obrany), Kraina Wędlin Boczek Parzony, Dulano Kiełbasa Śląska, Jajko Sadzone. Lunch: Provitus Kapusta Zasmażana, Kotlet Schabowy w Panierce. more...
Gaining 0.7 kg a Week

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strikesagain's Weight History


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