Weigh In record (no journal entry) for 14 October 2020
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113 kg
Lost so far: 19.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2767 kcal
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Fat: 90.12g | Prot: 140.46g | Carbs: 343.49g.
Breakfast: Certossa Pan Bauletto Integrale, Maribel Confettura Extra di Fragole, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Origano, Pascoli Italiani Grana Padano DOP Grattugiato, Milbona Formaggio Fresco Light, Nostromo Tonno All’Olio di Oliva, Cellino Gnocchetti Sardi. Dinner: Kania Dressing Erbette, Patate, Melanzana, Peperoni, Cipolle, Lidl Fettine di Lonza di Suino. Snacks/Other: Lidl Noci del Brasile, Fin Carré Cioccolato Fondente 74%. more...
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Gaining 4.2 kg a Week
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roberto_DIESEL's Weight History
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