Weigh In record (no journal entry) for 14 October 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1501 kcal
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Fat: 41.74g | Prot: 106.15g | Carbs: 172.09g.
Breakfast: Biscotti Frollini. Lunch: Zucca Cotta, Petto di Pollo, Carne. Dinner: Myprotein Burro di Arachidi Crunchy, Fior di Pasta Fusilli, Petto di Pollo, Carne. Snacks/Other: Conad Nocciole Sgusciate, Select Protein SNIKERDOODLE, My Bio Gallette di Mais, Esselunga Mandorle Pelate. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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