Weigh In record (no journal entry) for 14 October 2020
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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294 kcal
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Fat: 5.45g | Prot: 44.48g | Carbs: 15.52g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Dinner: Blanc de Dinde, Endive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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