Weigh In record (no journal entry) for 14 October 2020
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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514 kcal
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Fat: 22.26g | Prot: 24.61g | Carbs: 50.03g.
Breakfast: Jordnötssmör, AXA Fiberhavregrynsgröt, Oatly Havremjölk. Snacks/Other: Espresso House Caffe Latte (Stor). more...
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Losing 0.4 kg a Week
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Acidvide's Weight History
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