Weigh In record (no journal entry) for 14 October 2020
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1473 kcal
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Fat: 49.08g | Prot: 44.94g | Carbs: 217.26g.
Breakfast: Algida Cucciolone, Succo d'ananas, Nutella Nutella, Morato Spuntinelle. Lunch: Snickers Snickers. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Findus Filetti di Platessa, Banana, Pesca Noce. Snacks/Other: Mulino Bianco Ritornelli, Lecinova Lecitina di Soia Pura, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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