Weigh In record (no journal entry) for 14 October 2020
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87.8 kg
Lost so far: 20.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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201 kcal
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Fat: 7.29g | Prot: 2.10g | Carbs: 32.74g.
Breakfast: Яблоко Зеленое, Яшкино Печенье со Сливочным Кремом. more...
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Losing 2.1 kg a Week
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Milka_way's Weight History
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