Weigh In record (no journal entry) for 14 October 2020
|
61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
541 kcal
|
Fat: 10.39g | Prot: 16.15g | Carbs: 100.21g.
Breakfast: Caffè Espresso, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Andros Pink Grapefruitsaft, Salsa di Mele. Lunch: Schär Brot-Mix Gluten Free Mix B, Indivia Belga. Dinner: San Pellegrino Sanbitter, Olive Verdi Farcite, Melanzana Grigliata, Fratelli Beretta Bresaola Della Valtellina. Snacks/Other: Pomodori Ciliegini, Pesche, Mele Gala. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|