Weigh In record (no journal entry) for 14 October 2020
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49 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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485 kcal
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Fat: 18.63g | Prot: 21.90g | Carbs: 56.58g.
Breakfast: Пекинская Капуста, Огурец (с Кожурой), Куриная Грудка, Лаваш. Snacks/Other: Мармелад, Башкирское Мороженое Мороженое Пломбир Угостись. more...
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Losing 0.7 kg a Week
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kamalian.evelina's Weight History
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