Weigh In record (no journal entry) for 14 October 2020
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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799 kcal
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Fat: 18.70g | Prot: 47.00g | Carbs: 110.90g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. more...
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Gaining 4.2 kg a Week
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sunkiss312's Weight History
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