|
황금기 시작
달려달려
|
57.5 kg
Lost so far: 12.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1031 kcal
|
Fat: 34.54g | Prot: 46.62g | Carbs: 108.17g.
Lunch: 풀무원 오리엔탈드레싱, 야채샐러드 (드레싱없이), 계란찜, 냉모밀, 장어덮밥. Snacks/Other: 파리바게트 초코스콘. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|