Weigh In record (no journal entry) for 14 October 2020
|
66.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
436 kcal
|
Fat: 24.95g | Prot: 43.92g | Carbs: 7.06g.
Lunch: Куриные Бедрышки (Запеченные), Капуста. Dinner: Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odnakorol's Weight History
|