Weigh In record (no journal entry) for 13 October 2020
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1967 kcal
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Fat: 53.83g | Prot: 74.27g | Carbs: 273.56g.
Breakfast: Caffè Espresso, Salsa di Mele, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Schär Brot-Mix Gluten Free Mix B, Indivia Belga. Dinner: Pizza Ortolana. Snacks/Other: Mele Gala, Desperados Desperados, Uva Bianca, Pesche. more...
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Gaining 2.1 kg a Week
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Tempesta63's Weight History
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