Weigh In record (no journal entry) for 13 October 2020
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51.8 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1261 kcal
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Fat: 73.41g | Prot: 60.03g | Carbs: 87.35g.
Breakfast: Coffee Like Капучино (300мл), Избенка Сыр Мягкий с Белой Плесенью Камамбер, Сваренное Вкрутую Яйцо, Окей Слива Круглая Синяя. Lunch: Макдоналдс Биг Мак. Dinner: Избенка Сыр Мягкий Камамбер, Вареное Яйцо, Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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Losing 1.4 kg a Week
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KotikMotik's Weight History
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