Weigh In record (no journal entry) for 13 October 2020
|
91.3 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1832 kcal
|
Fat: 110.61g | Prot: 83.18g | Carbs: 125.01g.
Breakfast: Rührei, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Kathi Apfel-Streusel Muffins. Dinner: Instant Nudeln mit Rindfleischgeschmack, Mondo Italiano Creme Classic, Ferdi Fuchs Mini Würstchen, Rispentomaten, Goldsteig Tallero Mozzarella ( Servierfertige Taler ). Snacks/Other: Wilhelm Brandenburg Kaminwurzerl. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|