Weigh In record (no journal entry) for 13 October 2020
|
54 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1198 kcal
|
Fat: 62.51g | Prot: 55.66g | Carbs: 104.76g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Green Ray Опята Маринованные, Капуста Тушеная. Dinner: Вкуснолюбов Фунчоза с Курицей. Snacks/Other: Вязанка Колбаса Вареная Классическая, Борщ. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiaudonowa's Weight History
|