Weigh In record (no journal entry) for 07 October 2020
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67.8 kg
Lost so far: 11 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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720 kcal
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Fat: 40.07g | Prot: 65.71g | Carbs: 20.60g.
Breakfast: Huevo, FUD Jamón de Pavo Virginia, Svetia Stevia, Nutrileche Leche Deslactosada. Lunch: Calabacitas, Cebolla Frita, Pechuga de Pollo, Queso Panela, Tomates. Dinner: Sabritas Chicharrón de Cerdo (Bolsa), FUD Salchicha de Pavo (50g). more...
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Gaining 0.2 kg a Week
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williams_loren's Weight History
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