Weigh In record (no journal entry) for 13 October 2020
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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898 kcal
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Fat: 24.53g | Prot: 44.50g | Carbs: 129.84g.
Breakfast: Soprole Leche Descremada sin Lactosa, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Huevo, Pepino (Pelado), Apio, Piña, Zanahoria, Carozzi Quifaros. Dinner: Soprole Leche con Chocolate Light. Snacks/Other: Palta, Santa Rosa Queso Crema para Untar, Costa Galletas de Soda, Soprole Leche Descremada sin Lactosa, Soprole Leche Cultivada Next. more...
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Losing 0.4 kg a Week
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Soofii13's Weight History
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