Weigh In record (no journal entry) for 13 October 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2600 kcal
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Fat: 42.39g | Prot: 138.91g | Carbs: 411.94g.
Breakfast: Myprotein High Protein Bar Chocolate Orange. Lunch: Hero Marmellata Light Fragole, Crostata, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. more...
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Losing 2.1 kg a Week
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90Stef90's Weight History
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