Weigh In record (no journal entry) for 13 October 2020
|
68 kg
Lost so far: 14.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
387 kcal
|
Fat: 7.52g | Prot: 6.27g | Carbs: 78.30g.
Breakfast: Desinchá Chá, Tapioca de Queijo. Snacks/Other: Qualitá Uva Niagara, Peras. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katia Mocellin's Weight History
|