Weigh In record (no journal entry) for 13 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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712 kcal
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Fat: 25.72g | Prot: 38.03g | Carbs: 73.34g.
Breakfast: ABC Saus Sambal , Dimsum. Lunch: ABC Saus Sambal , Keju Cheddar, Bakso Daging Sapi. Snacks/Other: Tahu Goreng. more...
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Gaining 0.2 kg a Week
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evalutvia01's Weight History
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