|
Aber es geht ja wieder runter
|
106.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1363 kcal
|
Fat: 44.88g | Prot: 92.42g | Carbs: 141.42g.
Breakfast: REWE Tafeltrauben, Himbeeren, Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Frosta Penne Gorgonzola mit Blattspinat. Dinner: Mazola Erdnussöl, Beste Ernte Rote Beete, Eisbergsalat, Bonduelle Gold Mais, Beste Ernte Rote Beete, Eisbergsalat, Bonduelle Gold Mais, Kirschtomaten, Gurke (mit Schale), Cremisee Harzer Minis, Milbona Skyr Pur, Knorr Salatkrönung Trockenprodukt. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diddlina77's Weight History
|