Weigh In record (no journal entry) for 13 October 2020
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79.2 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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201 kcal
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Fat: 7.80g | Prot: 9.19g | Carbs: 23.14g.
Breakfast: Ovo Frito, Pão Francês sem Miolo, Café com Leite e Açúcar. more...
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Losing 0.4 kg a Week
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SraGomes's Weight History
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