Weigh In record (no journal entry) for 13 October 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1059 kcal
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Fat: 36.07g | Prot: 40.70g | Carbs: 144.88g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Huevo Cocido, Harina de Maíz, Bollos, Café con Leche Descremada. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Lechuga de Hoja Verde, Canelones. more...
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Gaining 5.1 kg a Week
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josevazquez camacho's Weight History
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