Weigh In record (no journal entry) for 13 October 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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661 kcal
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Fat: 29.31g | Prot: 43.09g | Carbs: 54.49g.
Breakfast: Verde Campo Natural Whey. Lunch: Yoki Batata Palha, Estrogonofe de Frango. Snacks/Other: Starbucks Donut Chocolate. more...
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Losing 0.5 kg a Week
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anacarol.pcampos's Weight History
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