Blutdruck: Li: 124 / 76 / 58
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2263 kcal
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Fat: 97.57g | Prot: 144.78g | Carbs: 194.97g.
Breakfast: Karpfen Gebacken, Paul Heumann Matzen, BioBio Aubergine Brotaufstrich, Güldenhof Hähnchenbrust-Filetroulade, Ei, Müller Kalinka Fettarmer Kefir Mild, Kaffee mit Milch. Lunch: Banane, Qi2 Woman Protein Shake, Biotech USA Vegan Protein. Snacks/Other: Knixx Joghurt Kirsche & Schoko-Loops, Sondey Biscuit Minis. more...
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1789 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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