Weigh In record (no journal entry) for 13 October 2020
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1228 kcal
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Fat: 51.14g | Prot: 46.84g | Carbs: 154.21g.
Breakfast: Tea with Milk and Sugar, Coconut Chutney, Idli. Lunch: Cooked Mung Beans, Brown Rice. Dinner: Vermicelli. Snacks/Other: Dry Roasted Salted Peanuts. more...
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Gaining 0.7 kg a Week
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Nikhitha vysyaraju's Weight History
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