Weigh In record (no journal entry) for 13 October 2020
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60.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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915 kcal
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Fat: 41.91g | Prot: 30.17g | Carbs: 102.28g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: AH Stoofpeertjes. Dinner: AH Quiche Ham & Prei. more...
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steady weight
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TantePollowop's Weight History
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