Weigh In record (no journal entry) for 13 October 2020
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71.2 kg
Lost so far: 4.3 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1324 kcal
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Fat: 52.38g | Prot: 73.62g | Carbs: 141.32g.
Breakfast: Кофе с Молоком. Lunch: Пицца. Dinner: Омлет или Яичница, 365 Дней Миндаль Необжаренный , Морковь. Snacks/Other: Чай с Молоком. more...
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Losing 2.1 kg a Week
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Tasya_PRO's Weight History
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