Weigh In record (no journal entry) for 13 October 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1121 kcal
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Fat: 52.71g | Prot: 55.42g | Carbs: 124.09g.
Breakfast: Арахисовая Паста, Цельное Молоко. Lunch: Виноград, Груши, Гречка, Дорадо. Dinner: Мёд, Сливочное Масло, Арахисовая Паста. more...
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Losing 1.4 kg a Week
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oksanakokotovic's Weight History
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