chiendent's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020
58.5 kg Lost so far: 9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
1141 kcal Fat: 22.65g | Prot: 99.59g | Carbs: 84.55g.   Breakfast: Lidl Chicorée Café, Pain de Mie. Lunch: Pain de Mie, Jus de Citron, Filet de Poulet, Champignons, Casino Avocat. Dinner: Kronenbourg Bière, 1664 Bière (500ml), Filet de Poulet, Jus de Citron, Champignons. more...
Losing 0.4 kg a Week



     
 

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chiendent's Weight History


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