Weigh In record (no journal entry) for 13 October 2020
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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252 kcal
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Fat: 13.79g | Prot: 4.92g | Carbs: 24.21g.
Breakfast: Canderel Sucrette, Baguette, Carrefour Bio Beurre Demi Sel, Café au Lait. more...
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Losing 11.9 kg a Week
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