Weigh In record (no journal entry) for 13 October 2020
|
71.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
2189 kcal
|
Fat: 80.20g | Prot: 105.61g | Carbs: 261.64g.
Breakfast: Bimbo Roles de Canela, Oroweat Pan Mantequilla y Leche , Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Jarritos Limón , Queso Cheddar, Yakimeshi, Philadelphia Roll, Kinder Kinder Chocolate, Powerade Protein. Dinner: Maruchan Bowl , Helado de Fresa , Bimbo Roles de Canela, Tortilla de Maíz, Arrachera. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres solu's Weight History
|