Weigh In record (no journal entry) for 13 October 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1276 kcal
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Fat: 75.36g | Prot: 51.98g | Carbs: 99.10g.
Breakfast: Оливковое Масло, Заречье Йогурт 1%, Пекинская Капуста, Сыр, Жареное Яйцо без Жира. Lunch: Сливочное Масло, Овсяные Хлопья, Шоколад. Dinner: Тыквенные Семечки, Сильпо Яблоко Чемпион. more...
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Losing 2.1 kg a Week
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helens1976a's Weight History
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