Weigh In record (no journal entry) for 13 October 2020
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102.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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856 kcal
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Fat: 35.92g | Prot: 52.21g | Carbs: 82.41g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Lotus Pâte à Tartiner Speculoos , Lidl Choco Nussa, Carrefour Quatre-Quarts, Saumon, Semoule Cuite, Carrefour Discount Emmental Râpé, Butternut. more...
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Losing 1.4 kg a Week
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momo kessler's Weight History
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