Weigh In record (no journal entry) for 13 October 2020
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110 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1922 kcal
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Fat: 69.35g | Prot: 107.92g | Carbs: 215.87g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Pan de Pueblo, Hacendado Atún en Aceite de Oliva, Queso Parmesano (Rallado), Macarrones Tomate, Hacendado Salpicon de Marisco. Snacks/Other: Hacendado Aceite de Oliva Virgen Extra, Azúcar, Tomates, Leche Entera, Pan de Pueblo. more...
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Gaining 0.7 kg a Week
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jmarialp's Weight History
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