Weigh In record (no journal entry) for 13 October 2020
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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841 kcal
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Fat: 29.94g | Prot: 58.87g | Carbs: 88.06g.
Lunch: капуста тушеная, От Палыча Пельмени с Говядиной и Свининой, Веселый Молочник Сметана 15%, Красный Лук. Snacks/Other: Филе вяленое, Арбуз. more...
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steady weight
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елена1104's Weight History
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